PortionCalc

Calories in 500g of Fillet Vegetarian

500g of fillet vegetarian (500 g) has 1450 calories. That is 73% of a 2,000 calorie diet.

The calories come from 115 g of protein, 90 g of fat and 45 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 300g of fillet vegetarian has 870 calories. Burning 1450 calories takes about 259 minutes of brisk walking or 117 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fillet Vegetarian Calorie Calculator

1450cal
in 500g of fillet vegetarian (500 g)
Protein115 g32% of calories
Fat90 g56% of calories
Carbs45 g12% of calories
73% of a 2,000 calorie day

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    Fillet Vegetarian calories by serving size

    Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    1 fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g
    500g500 g1450115 g90 g45 g

    Fillet Vegetarian vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fillet Vegetarian: common questions

    How many calories are in 500g of fillet vegetarian?

    500g of fillet vegetarian weighs about 500 g and has 1450 calories.

    How much protein is in 500g of fillet vegetarian?

    500g of fillet vegetarian has 115 g of protein, which is 230% of the 50 g Daily Value.

    How many carbs are in 500g of fillet vegetarian?

    500g of fillet vegetarian has 45 g of carbohydrates, including 31 g of fiber and 4 g of sugars.

    How much fillet vegetarian is 100 calories?

    100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.

    More about fillet vegetarian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.