PortionCalc

Calories in 300g of Fillet Vegetarian

300g of fillet vegetarian (300 g) has 870 calories. That is 44% of a 2,000 calorie diet.

The calories come from 69 g of protein, 54 g of fat and 27 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 250g of fillet vegetarian has 725 and 500g of fillet vegetarian has 1450 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fillet Vegetarian Calorie Calculator

870cal
in 300g of fillet vegetarian (300 g)
Protein69 g32% of calories
Fat54 g56% of calories
Carbs27 g12% of calories
44% of a 2,000 calorie day

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    Fillet Vegetarian calories by serving size

    Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    1 fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g
    300g300 g87069 g54 g27 g

    Fillet Vegetarian vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fillet Vegetarian: common questions

    How many calories are in 300g of fillet vegetarian?

    300g of fillet vegetarian weighs about 300 g and has 870 calories.

    How much protein is in 300g of fillet vegetarian?

    300g of fillet vegetarian has 69 g of protein, which is 138% of the 50 g Daily Value.

    How many carbs are in 300g of fillet vegetarian?

    300g of fillet vegetarian has 27 g of carbohydrates, including 18 g of fiber and 2.4 g of sugars.

    How much fillet vegetarian is 100 calories?

    100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.

    More about fillet vegetarian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.