PortionCalc

Calories in 2 Oz of Fillet Vegetarian

2 oz of fillet vegetarian (57 g) has 164 calories. That is 8% of a 2,000 calorie diet.

The calories come from 13 g of protein, 10 g of fat and 5.1 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 3 oz of fillet vegetarian has 247 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fillet Vegetarian Calorie Calculator

164cal
in 2 oz of fillet vegetarian (57 g)
Protein13 g32% of calories
Fat10 g56% of calories
Carbs5.1 g12% of calories
8% of a 2,000 calorie day

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    Fillet Vegetarian calories by serving size

    Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    2 oz57 g16413 g10 g5.1 g
    1 fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g

    Fillet Vegetarian vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fillet Vegetarian: common questions

    How many calories are in 2 oz of fillet vegetarian?

    2 oz of fillet vegetarian weighs about 57 g and has 164 calories.

    How much protein is in 2 oz of fillet vegetarian?

    2 oz of fillet vegetarian has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 2 oz of fillet vegetarian?

    2 oz of fillet vegetarian has 5.1 g of carbohydrates, including 3.5 g of fiber and 0.5 g of sugars.

    How much fillet vegetarian is 100 calories?

    100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.

    More about fillet vegetarian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.