Calories in Fruit-Filled Bar Cookie
1 newton bar of fruit-filled bar cookie (22 g) has 77 calories, with 0.8 g of protein, 1.6 g of fat and 16 g of carbohydrates. Per 100 grams, fruit-filled bar cookie has 348 calories.
Most of the calories in fruit-filled bar cookie come from carbohydrates (78%). Fruit-filled bar cookie is high in sugar (46 g per 100 g). It has more calories per gram than 47% of the 452 sweets and desserts in our database.
Fruit-Filled Bar Cookie Calorie Calculator
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Fruit-Filled Bar Cookie calories by serving size
Common amounts of fruit-filled bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 newton bar | 22 g | 77 | 0.8 g | 1.6 g | 16 g |
| 1 small bar | 25 g | 87 | 0.9 g | 1.8 g | 18 g |
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 1 medium bar | 38 g | 132 | 1.4 g | 2.8 g | 27 g |
| 2 newton bars | 44 g | 153 | 1.6 g | 3.2 g | 31 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 small bars | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 medium bars | 76 g | 264 | 2.8 g | 5.5 g | 54 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
Fruit-Filled Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit-Filled Bar Cookie: common questions
How many calories are in 1 newton bar of fruit-filled bar cookie?
1 newton bar of fruit-filled bar cookie (22 g) has 77 calories.
How many calories are in 100 grams of fruit-filled bar cookie?
100 grams of fruit-filled bar cookie has 348 calories, 3.7 g of protein, 7.3 g of fat and 71 g of carbohydrates.
How much protein is in fruit-filled bar cookie?
Fruit-filled bar cookie has 3.7 g of protein per 100 g. 1 newton bar of fruit-filled bar cookie gives you 0.8 g.
Is fruit-filled bar cookie high in calories?
Fruit-filled bar cookie has 348 calories per 100 g. It has more calories per gram than 47% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 575 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707928. Original description: Cookie, fruit-filled bar. Portion weights are USDA household measures.