PortionCalc

Calories in 500g of Falafel

500g of falafel (500 g) has 2570 calories. That is 129% of a 2,000 calorie diet.

The calories come from 41 g of protein, 206 g of fat and 145 g of carbohydrates, a split of 6% protein, 71% fat and 22% carbs. For comparison, 300g of falafel has 1542 calories. Burning 2570 calories takes about 459 minutes of brisk walking or 207 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Falafel Calorie Calculator

2570cal
in 500g of falafel (500 g)
Protein41 g6% of calories
Fat206 g71% of calories
Carbs145 g22% of calories
129% of a 2,000 calorie day

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    Falafel calories by serving size

    Common amounts of falafel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 patty17 g871.4 g7 g4.9 g
    1 oz28 g1462.3 g12 g8.2 g
    2 patties34 g1752.8 g14 g9.8 g
    50g50 g2574.1 g21 g14 g
    100g100 g5148.3 g41 g29 g
    4 oz113 g5839.4 g47 g33 g
    200g200 g102817 g82 g58 g
    500g500 g257041 g206 g145 g

    Falafel vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Falafel: common questions

    How many calories are in 500g of falafel?

    500g of falafel weighs about 500 g and has 2570 calories.

    How much protein is in 500g of falafel?

    500g of falafel has 41 g of protein, which is 83% of the 50 g Daily Value.

    How many carbs are in 500g of falafel?

    500g of falafel has 145 g of carbohydrates, including 24 g of fiber and 23 g of sugars.

    How much falafel is 100 calories?

    100 calories of falafel is 19 g, about 1 patty of falafel.

    More about falafel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707408. Original description: Falafel. Portion weights are USDA household measures.