Calories in 100g of Falafel
100g of falafel (100 g) has 514 calories. That is 26% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 41 g of fat and 29 g of carbohydrates, a split of 6% protein, 71% fat and 22% carbs. For comparison, 50g of falafel has 257 and 150g of falafel has 771 calories. Burning 514 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Falafel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Falafel calories by serving size
Common amounts of falafel with calories and macros. Tap a row for its full nutrition page.
Falafel vs similar foods
Calories per 100 g compared with other meals and dishes.
Falafel: common questions
How many calories are in 100g of falafel?
100g of falafel weighs about 100 g and has 514 calories.
How much protein is in 100g of falafel?
100g of falafel has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 100g of falafel?
100g of falafel has 29 g of carbohydrates, including 4.8 g of fiber and 4.5 g of sugars.
How much falafel is 100 calories?
100 calories of falafel is 19 g, about 1 patty of falafel.
More about falafel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707408. Original description: Falafel. Portion weights are USDA household measures.