Calories in 1 Patty of Falafel
1 patty of falafel (17 g) has 87 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 7 g of fat and 4.9 g of carbohydrates, a split of 6% protein, 71% fat and 22% carbs. For comparison, 2 patties of falafel has 175 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Falafel Calorie Calculator
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Falafel calories by serving size
Common amounts of falafel with calories and macros. Tap a row for its full nutrition page.
Falafel vs similar foods
Calories per 100 g compared with other meals and dishes.
Falafel: common questions
How many calories are in 1 patty of falafel?
1 patty of falafel weighs about 17 g and has 87 calories.
How much protein is in 1 patty of falafel?
1 patty of falafel has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 patty of falafel?
1 patty of falafel has 4.9 g of carbohydrates, including 0.8 g of fiber and 0.8 g of sugars.
How much falafel is 100 calories?
100 calories of falafel is 19 g, about 1 patty of falafel.
More about falafel
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707408. Original description: Falafel. Portion weights are USDA household measures.