Calories in 200g of Dry Textured Vegetable Protein
200g of dry textured vegetable protein (200 g) has 732 calories. That is 37% of a 2,000 calorie diet.
The calories come from 102 g of protein, 6.7 g of fat and 66 g of carbohydrates, a split of 56% protein, 8% fat and 36% carbs. For comparison, 150g of dry textured vegetable protein has 549 and 250g of dry textured vegetable protein has 915 calories. Burning 732 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Textured Vegetable Protein Calorie Calculator
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Dry Textured Vegetable Protein calories by serving size
Common amounts of dry textured vegetable protein with calories and macros. Tap a row for its full nutrition page.
Dry Textured Vegetable Protein vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Textured Vegetable Protein: common questions
How many calories are in 200g of dry textured vegetable protein?
200g of dry textured vegetable protein weighs about 200 g and has 732 calories.
How much protein is in 200g of dry textured vegetable protein?
200g of dry textured vegetable protein has 102 g of protein, which is 204% of the 50 g Daily Value.
How many carbs are in 200g of dry textured vegetable protein?
200g of dry textured vegetable protein has 66 g of carbohydrates, including 35 g of fiber and 33 g of sugars.
How much dry textured vegetable protein is 100 calories?
100 calories of dry textured vegetable protein is 27 g, about 1/2 cup of dry textured vegetable protein.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707451. Original description: Textured vegetable protein, dry. Portion weights are USDA household measures.