PortionCalc

Calories in 500g of Dry Cannellini Beans

500g of dry cannellini beans (500 g) has 1726 calories. That is 86% of a 2,000 calorie diet.

The calories come from 108 g of protein, 11 g of fat and 299 g of carbohydrates, a split of 25% protein, 6% fat and 69% carbs. For comparison, 300g of dry cannellini beans has 1036 calories. Burning 1726 calories takes about 308 minutes of brisk walking or 139 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Cannellini Beans Calorie Calculator

1726cal
in 500g of dry cannellini beans (500 g)
Protein108 g25% of calories
Fat11 g6% of calories
Carbs299 g69% of calories
86% of a 2,000 calorie day

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    Dry Cannellini Beans calories by serving size

    Common amounts of dry cannellini beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g17311 g1.1 g30 g
    100g100 g34522 g2.2 g60 g
    4 oz113 g39124 g2.5 g68 g
    200g200 g69043 g4.4 g120 g
    500g500 g1726108 g11 g299 g

    Dry Cannellini Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dry Cannellini Beans: common questions

    How many calories are in 500g of dry cannellini beans?

    500g of dry cannellini beans weighs about 500 g and has 1726 calories.

    How much protein is in 500g of dry cannellini beans?

    500g of dry cannellini beans has 108 g of protein, which is 216% of the 50 g Daily Value.

    How many carbs are in 500g of dry cannellini beans?

    500g of dry cannellini beans has 299 g of carbohydrates.

    More about dry cannellini beans

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2644281. Original description: Beans, cannellini, dry. Portion weights are USDA household measures.