Calories in 100g of Dry Cannellini Beans
100g of dry cannellini beans (100 g) has 345 calories. That is 17% of a 2,000 calorie diet.
The calories come from 22 g of protein, 2.2 g of fat and 60 g of carbohydrates, a split of 25% protein, 6% fat and 69% carbs. For comparison, 50g of dry cannellini beans has 173 and 150g of dry cannellini beans has 518 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Cannellini Beans Calorie Calculator
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Dry Cannellini Beans calories by serving size
Common amounts of dry cannellini beans with calories and macros. Tap a row for its full nutrition page.
Dry Cannellini Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Cannellini Beans: common questions
How many calories are in 100g of dry cannellini beans?
100g of dry cannellini beans weighs about 100 g and has 345 calories.
How much protein is in 100g of dry cannellini beans?
100g of dry cannellini beans has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of dry cannellini beans?
100g of dry cannellini beans has 60 g of carbohydrates.
More about dry cannellini beans
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2644281. Original description: Beans, cannellini, dry. Portion weights are USDA household measures.