PortionCalc

Calories in 250g of Dry Cannellini Beans

250g of dry cannellini beans (250 g) has 863 calories. That is 43% of a 2,000 calorie diet.

The calories come from 54 g of protein, 5.5 g of fat and 149 g of carbohydrates, a split of 25% protein, 6% fat and 69% carbs. For comparison, 200g of dry cannellini beans has 690 and 300g of dry cannellini beans has 1036 calories. Burning 863 calories takes about 154 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Cannellini Beans Calorie Calculator

863cal
in 250g of dry cannellini beans (250 g)
Protein54 g25% of calories
Fat5.5 g6% of calories
Carbs149 g69% of calories
43% of a 2,000 calorie day

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    Dry Cannellini Beans calories by serving size

    Common amounts of dry cannellini beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g17311 g1.1 g30 g
    100g100 g34522 g2.2 g60 g
    4 oz113 g39124 g2.5 g68 g
    200g200 g69043 g4.4 g120 g
    250g250 g86354 g5.5 g149 g

    Dry Cannellini Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dry Cannellini Beans: common questions

    How many calories are in 250g of dry cannellini beans?

    250g of dry cannellini beans weighs about 250 g and has 863 calories.

    How much protein is in 250g of dry cannellini beans?

    250g of dry cannellini beans has 54 g of protein, which is 108% of the 50 g Daily Value.

    How many carbs are in 250g of dry cannellini beans?

    250g of dry cannellini beans has 149 g of carbohydrates.

    More about dry cannellini beans

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2644281. Original description: Beans, cannellini, dry. Portion weights are USDA household measures.