PortionCalc

Calories in 50g of Dried Marjoram

50g of dried marjoram (50 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 3.5 g of fat and 30 g of carbohydrates, a split of 14% protein, 18% fat and 68% carbs. For comparison, 30g of dried marjoram has 81 and 100g of dried marjoram has 271 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Marjoram Calorie Calculator

136cal
in 50g of dried marjoram (50 g)
Protein6.3 g14% of calories
Fat3.5 g18% of calories
Carbs30 g68% of calories
7% of a 2,000 calorie day

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    Dried Marjoram calories by serving size

    Common amounts of dried marjoram with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.4 g
    1 tbsp2 g50.2 g0.1 g1 g
    5g5 g140.6 g0.4 g3 g
    1 oz28 g773.6 g2 g17 g
    50g50 g1366.3 g3.5 g30 g
    100g100 g27113 g7 g61 g
    4 oz113 g30714 g8 g69 g

    Dried Marjoram vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Marjoram: common questions

    How many calories are in 50g of dried marjoram?

    50g of dried marjoram weighs about 50 g and has 136 calories.

    How much protein is in 50g of dried marjoram?

    50g of dried marjoram has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 50g of dried marjoram?

    50g of dried marjoram has 30 g of carbohydrates, including 20 g of fiber and 2 g of sugars.

    How much dried marjoram is 100 calories?

    100 calories of dried marjoram is 37 g, about 22 tbsp of dried marjoram.

    More about dried marjoram

    Source: USDA FoodData Central, SR Legacy. FDC ID 170928. Original description: Spices, marjoram, dried. Portion weights are USDA household measures.