PortionCalc

Calories in 100g of Dried Marjoram

100g of dried marjoram (100 g) has 271 calories. That is 14% of a 2,000 calorie diet.

The calories come from 13 g of protein, 7 g of fat and 61 g of carbohydrates, a split of 14% protein, 18% fat and 68% carbs. For comparison, 50g of dried marjoram has 136 calories. Burning 271 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Marjoram Calorie Calculator

271cal
in 100g of dried marjoram (100 g)
Protein13 g14% of calories
Fat7 g18% of calories
Carbs61 g68% of calories
14% of a 2,000 calorie day

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    Dried Marjoram calories by serving size

    Common amounts of dried marjoram with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.4 g
    1 tbsp2 g50.2 g0.1 g1 g
    5g5 g140.6 g0.4 g3 g
    1 oz28 g773.6 g2 g17 g
    100g100 g27113 g7 g61 g
    4 oz113 g30714 g8 g69 g

    Dried Marjoram vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Marjoram: common questions

    How many calories are in 100g of dried marjoram?

    100g of dried marjoram weighs about 100 g and has 271 calories.

    How much protein is in 100g of dried marjoram?

    100g of dried marjoram has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 100g of dried marjoram?

    100g of dried marjoram has 61 g of carbohydrates, including 40 g of fiber and 4.1 g of sugars.

    How much dried marjoram is 100 calories?

    100 calories of dried marjoram is 37 g, about 22 tbsp of dried marjoram.

    More about dried marjoram

    Source: USDA FoodData Central, SR Legacy. FDC ID 170928. Original description: Spices, marjoram, dried. Portion weights are USDA household measures.