PortionCalc

Calories in 15g of Dried Litchis

15g of dried litchis (15 g) has 42 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.2 g of fat and 11 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 10g of dried litchis has 28 and 20g of dried litchis has 55 calories. Burning 42 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Litchis Calorie Calculator

42cal
in 15g of dried litchis (15 g)
Protein0.6 g5% of calories
Fat0.2 g3% of calories
Carbs11 g92% of calories
2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dried Litchis calories by serving size

    Common amounts of dried litchis with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g140.2 g0.1 g3.5 g
    15g15 g420.6 g0.2 g11 g
    1 oz28 g791.1 g0.3 g20 g
    100g100 g2773.8 g1.2 g71 g
    4 oz113 g3144.3 g1.4 g80 g

    Dried Litchis vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Litchis: common questions

    How many calories are in 15g of dried litchis?

    15g of dried litchis weighs about 15 g and has 42 calories.

    How much protein is in 15g of dried litchis?

    15g of dried litchis has 0.6 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 15g of dried litchis?

    15g of dried litchis has 11 g of carbohydrates, including 0.7 g of fiber and 9.9 g of sugars.

    How much dried litchis is 100 calories?

    100 calories of dried litchis is 36 g, about 14 dried litchis.

    More about dried litchis

    Source: USDA FoodData Central, SR Legacy. FDC ID 169087. Original description: Litchis, dried. Portion weights are USDA household measures.