How Much Dried Litchis Is 100 Calories?

100 calories of dried litchis is 36 g (1.3 oz), about 14 dried litchis.

That amount has 1.4 g of protein, 0.4 g of fat and 26 g of carbohydrates. Dried litchis has 277 calories per 100 g, so every 10 g adds about 27.7 calories.

Dried Litchis Calorie Calculator

TargetOf

36g

36 g of dried litchis gives 100 calories.

Protein1.4 g5% of calories

Fat0.4 g3% of calories

Carbs26 g92% of calories

5% of a 2,000 calorie day

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How much dried litchis for other calorie targets

Target	Weight	About	Protein
100 calories	36 g	14 dried litchis	1.4 g
200 calories	72 g	29 dried litchis	2.7 g
300 calories	108 g	43 dried litchis	4.1 g
500 calories	181 g	72 dried litchis	6.9 g

Dried Litchis calories by serving size

Common amounts of dried litchis with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	14	0.2 g	0.1 g	3.5 g
1 oz	28 g	79	1.1 g	0.3 g	20 g
100g	100 g	277	3.8 g	1.2 g	71 g
4 oz	113 g	314	4.3 g	1.4 g	80 g

Dried Litchis vs similar foods

Calories per 100 g compared with other fruits.

Dried Litchis277

Dried Fig277

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Dried Litchis: common questions