Calories in 6 Oz of Dried Ginkgo Nuts
6 oz of dried ginkgo nuts (170 g) has 592 calories. That is 30% of a 2,000 calorie diet.
The calories come from 18 g of protein, 3.4 g of fat and 123 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 4 oz of dried ginkgo nuts has 395 calories. Burning 592 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Ginkgo Nuts Calorie Calculator
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Dried Ginkgo Nuts calories by serving size
Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.
Dried Ginkgo Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Ginkgo Nuts: common questions
How many calories are in 6 oz of dried ginkgo nuts?
6 oz of dried ginkgo nuts weighs about 170 g and has 592 calories.
How much protein is in 6 oz of dried ginkgo nuts?
6 oz of dried ginkgo nuts has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 6 oz of dried ginkgo nuts?
6 oz of dried ginkgo nuts has 123 g of carbohydrates.
More about dried ginkgo nuts
Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.