PortionCalc

Calories in 100g of Dried Ginkgo Nuts

100g of dried ginkgo nuts (100 g) has 348 calories. That is 17% of a 2,000 calorie diet.

The calories come from 10 g of protein, 2 g of fat and 72 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 50g of dried ginkgo nuts has 174 and 150g of dried ginkgo nuts has 522 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Ginkgo Nuts Calorie Calculator

348cal
in 100g of dried ginkgo nuts (100 g)
Protein10 g12% of calories
Fat2 g5% of calories
Carbs72 g83% of calories
17% of a 2,000 calorie day

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    Dried Ginkgo Nuts calories by serving size

    Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1745.2 g1 g36 g
    100g100 g34810 g2 g72 g
    4 oz113 g39512 g2.3 g82 g
    200g200 g69621 g4 g145 g

    Dried Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Ginkgo Nuts: common questions

    How many calories are in 100g of dried ginkgo nuts?

    100g of dried ginkgo nuts weighs about 100 g and has 348 calories.

    How much protein is in 100g of dried ginkgo nuts?

    100g of dried ginkgo nuts has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 100g of dried ginkgo nuts?

    100g of dried ginkgo nuts has 72 g of carbohydrates.

    More about dried ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.