PortionCalc

Calories in Canned Ginkgo Nuts

1 cup of canned ginkgo nuts (155 g) has 172 calories, with 3.5 g of protein, 2.5 g of fat and 34 g of carbohydrates. Per 100 grams, canned ginkgo nuts has 111 calories.

Most of the calories in canned ginkgo nuts come from carbohydrates (79%). Canned ginkgo nuts is high in fiber (9.3 g per 100 g) and low in fat. It has more calories per gram than 2% of the 167 nuts and seeds in our database.

Canned Ginkgo Nuts Calorie Calculator

172cal
in 1 cup of canned ginkgo nuts (155 g)
Protein3.5 g8% of calories
Fat2.5 g13% of calories
Carbs34 g79% of calories
9% of a 2,000 calorie day

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    Canned Ginkgo Nuts calories by serving size

    Common amounts of canned ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g561.1 g0.8 g11 g
    1/2 cup78 g861.8 g1.3 g17 g
    100g100 g1112.3 g1.6 g22 g
    4 oz113 g1262.6 g1.8 g25 g
    1 cup155 g1723.5 g2.5 g34 g
    200g200 g2224.6 g3.2 g44 g

    Canned Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Canned Ginkgo Nuts: common questions

    How many calories are in 1 cup of canned ginkgo nuts?

    1 cup of canned ginkgo nuts (155 g) has 172 calories.

    How many calories are in 100 grams of canned ginkgo nuts?

    100 grams of canned ginkgo nuts has 111 calories, 2.3 g of protein, 1.6 g of fat and 22 g of carbohydrates.

    How much protein is in canned ginkgo nuts?

    Canned ginkgo nuts has 2.3 g of protein per 100 g. 1 cup of canned ginkgo nuts gives you 3.5 g.

    Is canned ginkgo nuts high in calories?

    Canned ginkgo nuts has 111 calories per 100 g. It has more calories per gram than 2% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 18 kg of it.

    More about canned ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170176. Original description: Nuts, ginkgo nuts, canned. Portion weights are USDA household measures.