PortionCalc

Calories in 200g of Dried Ginkgo Nuts

200g of dried ginkgo nuts (200 g) has 696 calories. That is 35% of a 2,000 calorie diet.

The calories come from 21 g of protein, 4 g of fat and 145 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 150g of dried ginkgo nuts has 522 and 250g of dried ginkgo nuts has 870 calories. Burning 696 calories takes about 124 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Ginkgo Nuts Calorie Calculator

696cal
in 200g of dried ginkgo nuts (200 g)
Protein21 g12% of calories
Fat4 g5% of calories
Carbs145 g83% of calories
35% of a 2,000 calorie day

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    Dried Ginkgo Nuts calories by serving size

    Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1745.2 g1 g36 g
    100g100 g34810 g2 g72 g
    4 oz113 g39512 g2.3 g82 g
    200g200 g69621 g4 g145 g

    Dried Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Ginkgo Nuts: common questions

    How many calories are in 200g of dried ginkgo nuts?

    200g of dried ginkgo nuts weighs about 200 g and has 696 calories.

    How much protein is in 200g of dried ginkgo nuts?

    200g of dried ginkgo nuts has 21 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 200g of dried ginkgo nuts?

    200g of dried ginkgo nuts has 145 g of carbohydrates.

    More about dried ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.