PortionCalc

Calories in 500g of Dried Ginkgo Nuts

500g of dried ginkgo nuts (500 g) has 1740 calories. That is 87% of a 2,000 calorie diet.

The calories come from 52 g of protein, 10 g of fat and 362 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 300g of dried ginkgo nuts has 1044 calories. Burning 1740 calories takes about 311 minutes of brisk walking or 140 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Ginkgo Nuts Calorie Calculator

1740cal
in 500g of dried ginkgo nuts (500 g)
Protein52 g12% of calories
Fat10 g5% of calories
Carbs362 g83% of calories
87% of a 2,000 calorie day

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    Dried Ginkgo Nuts calories by serving size

    Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1745.2 g1 g36 g
    100g100 g34810 g2 g72 g
    4 oz113 g39512 g2.3 g82 g
    200g200 g69621 g4 g145 g
    500g500 g174052 g10 g362 g

    Dried Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Ginkgo Nuts: common questions

    How many calories are in 500g of dried ginkgo nuts?

    500g of dried ginkgo nuts weighs about 500 g and has 1740 calories.

    How much protein is in 500g of dried ginkgo nuts?

    500g of dried ginkgo nuts has 52 g of protein, which is 103% of the 50 g Daily Value.

    How many carbs are in 500g of dried ginkgo nuts?

    500g of dried ginkgo nuts has 362 g of carbohydrates.

    More about dried ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.