Calories in 300g of Dried Ginkgo Nuts
300g of dried ginkgo nuts (300 g) has 1044 calories. That is 52% of a 2,000 calorie diet.
The calories come from 31 g of protein, 6 g of fat and 217 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 250g of dried ginkgo nuts has 870 and 500g of dried ginkgo nuts has 1740 calories. Burning 1044 calories takes about 186 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Ginkgo Nuts Calorie Calculator
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Dried Ginkgo Nuts calories by serving size
Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.
Dried Ginkgo Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Ginkgo Nuts: common questions
How many calories are in 300g of dried ginkgo nuts?
300g of dried ginkgo nuts weighs about 300 g and has 1044 calories.
How much protein is in 300g of dried ginkgo nuts?
300g of dried ginkgo nuts has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 300g of dried ginkgo nuts?
300g of dried ginkgo nuts has 217 g of carbohydrates.
More about dried ginkgo nuts
Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.