PortionCalc

Calories in 250g of Dried Ginkgo Nuts

250g of dried ginkgo nuts (250 g) has 870 calories. That is 44% of a 2,000 calorie diet.

The calories come from 26 g of protein, 5 g of fat and 181 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 200g of dried ginkgo nuts has 696 and 300g of dried ginkgo nuts has 1044 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Ginkgo Nuts Calorie Calculator

870cal
in 250g of dried ginkgo nuts (250 g)
Protein26 g12% of calories
Fat5 g5% of calories
Carbs181 g83% of calories
44% of a 2,000 calorie day

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    Dried Ginkgo Nuts calories by serving size

    Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1745.2 g1 g36 g
    100g100 g34810 g2 g72 g
    4 oz113 g39512 g2.3 g82 g
    200g200 g69621 g4 g145 g
    250g250 g87026 g5 g181 g

    Dried Ginkgo Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Ginkgo Nuts: common questions

    How many calories are in 250g of dried ginkgo nuts?

    250g of dried ginkgo nuts weighs about 250 g and has 870 calories.

    How much protein is in 250g of dried ginkgo nuts?

    250g of dried ginkgo nuts has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 250g of dried ginkgo nuts?

    250g of dried ginkgo nuts has 181 g of carbohydrates.

    More about dried ginkgo nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.