Calories in 150g of Dried Ginkgo Nuts
150g of dried ginkgo nuts (150 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 16 g of protein, 3 g of fat and 109 g of carbohydrates, a split of 12% protein, 5% fat and 83% carbs. For comparison, 100g of dried ginkgo nuts has 348 and 200g of dried ginkgo nuts has 696 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Ginkgo Nuts Calorie Calculator
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Dried Ginkgo Nuts calories by serving size
Common amounts of dried ginkgo nuts with calories and macros. Tap a row for its full nutrition page.
Dried Ginkgo Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Ginkgo Nuts: common questions
How many calories are in 150g of dried ginkgo nuts?
150g of dried ginkgo nuts weighs about 150 g and has 522 calories.
How much protein is in 150g of dried ginkgo nuts?
150g of dried ginkgo nuts has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 150g of dried ginkgo nuts?
150g of dried ginkgo nuts has 109 g of carbohydrates.
More about dried ginkgo nuts
Source: USDA FoodData Central, SR Legacy. FDC ID 170175. Original description: Nuts, ginkgo nuts, dried. Portion weights are USDA household measures.