Calories in 50g of Dried Cherries
50g of dried cherries (50 g) has 167 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.4 g of fat and 40 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 30g of dried cherries has 100 and 100g of dried cherries has 333 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Cherries Calorie Calculator
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Dried Cherries calories by serving size
Common amounts of dried cherries with calories and macros. Tap a row for its full nutrition page.
Dried Cherries vs similar foods
Calories per 100 g compared with other fruits.
Dried Cherries: common questions
How many calories are in 50g of dried cherries?
50g of dried cherries weighs about 50 g and has 167 calories.
How much protein is in 50g of dried cherries?
50g of dried cherries has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of dried cherries?
50g of dried cherries has 40 g of carbohydrates, including 1.3 g of fiber and 34 g of sugars.
How much dried cherries is 100 calories?
100 calories of dried cherries is 30 g, about 30 dried cherries.
More about dried cherries
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709199. Original description: Cherries, dried. Portion weights are USDA household measures.