Calories in 3/4 Cup of Dried Cherries
3/4 cup of dried cherries (120 g) has 400 calories. That is 20% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.9 g of fat and 97 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 1/2 cup of dried cherries has 266 and 1 cup of dried cherries has 533 calories. Burning 400 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Cherries Calorie Calculator
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Dried Cherries calories by serving size
Common amounts of dried cherries with calories and macros. Tap a row for its full nutrition page.
Dried Cherries vs similar foods
Calories per 100 g compared with other fruits.
Dried Cherries: common questions
How many calories are in 3/4 cup of dried cherries?
3/4 cup of dried cherries weighs about 120 g and has 400 calories.
How much protein is in 3/4 cup of dried cherries?
3/4 cup of dried cherries has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 3/4 cup of dried cherries?
3/4 cup of dried cherries has 97 g of carbohydrates, including 3 g of fiber and 81 g of sugars.
How much dried cherries is 100 calories?
100 calories of dried cherries is 30 g, about 30 dried cherries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709199. Original description: Cherries, dried. Portion weights are USDA household measures.