Calories in 5g of Dried Cherries
5g of dried cherries (5 g) has 17 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 4 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 10g of dried cherries has 33 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Cherries Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Cherries calories by serving size
Common amounts of dried cherries with calories and macros. Tap a row for its full nutrition page.
Dried Cherries vs similar foods
Calories per 100 g compared with other fruits.
Dried Cherries: common questions
How many calories are in 5g of dried cherries?
5g of dried cherries weighs about 5 g and has 17 calories.
How much protein is in 5g of dried cherries?
5g of dried cherries has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 5g of dried cherries?
5g of dried cherries has 4 g of carbohydrates, including 0.1 g of fiber and 3.4 g of sugars.
How much dried cherries is 100 calories?
100 calories of dried cherries is 30 g, about 30 dried cherries.
More about dried cherries
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709199. Original description: Cherries, dried. Portion weights are USDA household measures.