PortionCalc

Calories in 100g of Dried Cherries

100g of dried cherries (100 g) has 333 calories. That is 17% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 0.7 g of fat and 80 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 50g of dried cherries has 167 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Cherries Calorie Calculator

333cal
in 100g of dried cherries (100 g)
Protein1.3 g1% of calories
Fat0.7 g2% of calories
Carbs80 g97% of calories
17% of a 2,000 calorie day

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    Dried Cherries calories by serving size

    Common amounts of dried cherries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g170.1 g0 g4 g
    1 oz28 g940.4 g0.2 g23 g
    1/2 cup80 g2661 g0.6 g64 g
    100g100 g3331.3 g0.7 g80 g
    4 oz113 g3781.4 g0.8 g91 g
    1 cup160 g5332 g1.2 g129 g

    Dried Cherries vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Cherries: common questions

    How many calories are in 100g of dried cherries?

    100g of dried cherries weighs about 100 g and has 333 calories.

    How much protein is in 100g of dried cherries?

    100g of dried cherries has 1.3 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 100g of dried cherries?

    100g of dried cherries has 80 g of carbohydrates, including 2.5 g of fiber and 67 g of sugars.

    How much dried cherries is 100 calories?

    100 calories of dried cherries is 30 g, about 30 dried cherries.

    More about dried cherries

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709199. Original description: Cherries, dried. Portion weights are USDA household measures.