PortionCalc

Calories in 15g of Dried Cherries

15g of dried cherries (15 g) has 50 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.1 g of fat and 12 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 10g of dried cherries has 33 and 20g of dried cherries has 67 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Cherries Calorie Calculator

50cal
in 15g of dried cherries (15 g)
Protein0.2 g1% of calories
Fat0.1 g2% of calories
Carbs12 g97% of calories
2% of a 2,000 calorie day

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    Dried Cherries calories by serving size

    Common amounts of dried cherries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g170.1 g0 g4 g
    15g15 g500.2 g0.1 g12 g
    1 oz28 g940.4 g0.2 g23 g
    1/2 cup80 g2661 g0.6 g64 g
    100g100 g3331.3 g0.7 g80 g
    4 oz113 g3781.4 g0.8 g91 g
    1 cup160 g5332 g1.2 g129 g

    Dried Cherries vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Cherries: common questions

    How many calories are in 15g of dried cherries?

    15g of dried cherries weighs about 15 g and has 50 calories.

    How much protein is in 15g of dried cherries?

    15g of dried cherries has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 15g of dried cherries?

    15g of dried cherries has 12 g of carbohydrates, including 0.4 g of fiber and 10 g of sugars.

    How much dried cherries is 100 calories?

    100 calories of dried cherries is 30 g, about 30 dried cherries.

    More about dried cherries

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709199. Original description: Cherries, dried. Portion weights are USDA household measures.