Calories in 300g of Dried Agar Seaweed
300g of dried agar seaweed (300 g) has 918 calories. That is 46% of a 2,000 calorie diet.
The calories come from 19 g of protein, 0.9 g of fat and 243 g of carbohydrates, a split of 7% protein, 1% fat and 92% carbs. For comparison, 250g of dried agar seaweed has 765 and 500g of dried agar seaweed has 1530 calories. Burning 918 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Agar Seaweed Calorie Calculator
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Dried Agar Seaweed calories by serving size
Common amounts of dried agar seaweed with calories and macros. Tap a row for its full nutrition page.
Dried Agar Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Dried Agar Seaweed: common questions
How many calories are in 300g of dried agar seaweed?
300g of dried agar seaweed weighs about 300 g and has 918 calories.
How much protein is in 300g of dried agar seaweed?
300g of dried agar seaweed has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 300g of dried agar seaweed?
300g of dried agar seaweed has 243 g of carbohydrates, including 23 g of fiber and 8.9 g of sugars.
More about dried agar seaweed
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170090. Original description: Seaweed, agar, dried. Portion weights are USDA household measures.