Calories in 200g of Dried Agar Seaweed
200g of dried agar seaweed (200 g) has 612 calories. That is 31% of a 2,000 calorie diet.
The calories come from 12 g of protein, 0.6 g of fat and 162 g of carbohydrates, a split of 7% protein, 1% fat and 92% carbs. For comparison, 150g of dried agar seaweed has 459 and 250g of dried agar seaweed has 765 calories. Burning 612 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Agar Seaweed Calorie Calculator
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Dried Agar Seaweed calories by serving size
Common amounts of dried agar seaweed with calories and macros. Tap a row for its full nutrition page.
Dried Agar Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Dried Agar Seaweed: common questions
How many calories are in 200g of dried agar seaweed?
200g of dried agar seaweed weighs about 200 g and has 612 calories.
How much protein is in 200g of dried agar seaweed?
200g of dried agar seaweed has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of dried agar seaweed?
200g of dried agar seaweed has 162 g of carbohydrates, including 15 g of fiber and 5.9 g of sugars.
More about dried agar seaweed
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170090. Original description: Seaweed, agar, dried. Portion weights are USDA household measures.