Calories in Raw Irishmoss Seaweed
1 tbsp of raw irishmoss seaweed (5 g) has 2 calories, with 0.1 g of protein, 0 g of fat and 0.6 g of carbohydrates. Per 100 grams, raw irishmoss seaweed has 49 calories.
Most of the calories in raw irishmoss seaweed come from carbohydrates (87%). Raw irishmoss seaweed is low in calories and a good source of iron. It has more calories per gram than 59% of the 606 vegetables in our database.
Raw Irishmoss Seaweed Calorie Calculator
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Raw Irishmoss Seaweed calories by serving size
Common amounts of raw irishmoss seaweed with calories and macros. Tap a row for its full nutrition page.
Raw Irishmoss Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Raw Irishmoss Seaweed: common questions
How many calories are in 1 tbsp of raw irishmoss seaweed?
1 tbsp of raw irishmoss seaweed (5 g) has 2 calories.
How many calories are in 100 grams of raw irishmoss seaweed?
100 grams of raw irishmoss seaweed has 49 calories, 1.5 g of protein, 0.2 g of fat and 12 g of carbohydrates.
How much protein is in raw irishmoss seaweed?
Raw irishmoss seaweed has 1.5 g of protein per 100 g. 1 tbsp of raw irishmoss seaweed gives you 0.1 g.
Is raw irishmoss seaweed high in calories?
Raw irishmoss seaweed has 49 calories per 100 g. It has more calories per gram than 59% of the 606 vegetables in our database. A 2,000 calorie day fits about 40.8 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168456. Original description: Seaweed, irishmoss, raw. Portion weights are USDA household measures.