Calories in 250g of Dried Agar Seaweed
250g of dried agar seaweed (250 g) has 765 calories. That is 38% of a 2,000 calorie diet.
The calories come from 16 g of protein, 0.8 g of fat and 202 g of carbohydrates, a split of 7% protein, 1% fat and 92% carbs. For comparison, 200g of dried agar seaweed has 612 and 300g of dried agar seaweed has 918 calories. Burning 765 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Agar Seaweed Calorie Calculator
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Dried Agar Seaweed calories by serving size
Common amounts of dried agar seaweed with calories and macros. Tap a row for its full nutrition page.
Dried Agar Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Dried Agar Seaweed: common questions
How many calories are in 250g of dried agar seaweed?
250g of dried agar seaweed weighs about 250 g and has 765 calories.
How much protein is in 250g of dried agar seaweed?
250g of dried agar seaweed has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 250g of dried agar seaweed?
250g of dried agar seaweed has 202 g of carbohydrates, including 19 g of fiber and 7.4 g of sugars.
More about dried agar seaweed
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170090. Original description: Seaweed, agar, dried. Portion weights are USDA household measures.