Calories in 150g of Dried Agar Seaweed
150g of dried agar seaweed (150 g) has 459 calories. That is 23% of a 2,000 calorie diet.
The calories come from 9.3 g of protein, 0.5 g of fat and 121 g of carbohydrates, a split of 7% protein, 1% fat and 92% carbs. For comparison, 100g of dried agar seaweed has 306 and 200g of dried agar seaweed has 612 calories. Burning 459 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Agar Seaweed Calorie Calculator
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Dried Agar Seaweed calories by serving size
Common amounts of dried agar seaweed with calories and macros. Tap a row for its full nutrition page.
Dried Agar Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Dried Agar Seaweed: common questions
How many calories are in 150g of dried agar seaweed?
150g of dried agar seaweed weighs about 150 g and has 459 calories.
How much protein is in 150g of dried agar seaweed?
150g of dried agar seaweed has 9.3 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of dried agar seaweed?
150g of dried agar seaweed has 121 g of carbohydrates, including 12 g of fiber and 4.5 g of sugars.
More about dried agar seaweed
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170090. Original description: Seaweed, agar, dried. Portion weights are USDA household measures.