Calories in 10g of Dill Seed

10g of dill seed (10 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 1.5 g of fat and 5.5 g of carbohydrates, a split of 15% protein, 31% fat and 53% carbs. For comparison, 5g of dill seed has 15 and 15g of dill seed has 46 calories. Burning 31 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.