Calories in 1 Oz of Dill Seed
1 oz of dill seed (28 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 4.1 g of fat and 16 g of carbohydrates, a split of 15% protein, 31% fat and 53% carbs. For comparison, 2 oz of dill seed has 173 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dill Seed Calorie Calculator
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Dill Seed calories by serving size
Common amounts of dill seed with calories and macros. Tap a row for its full nutrition page.
Dill Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Dill Seed: common questions
How many calories are in 1 oz of dill seed?
1 oz of dill seed weighs about 28 g and has 86 calories.
How much protein is in 1 oz of dill seed?
1 oz of dill seed has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1 oz of dill seed?
1 oz of dill seed has 16 g of carbohydrates, including 6 g of fiber.
How much dill seed is 100 calories?
100 calories of dill seed is 33 g, about 5 tbsp of dill seed.
More about dill seed
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170925. Original description: Spices, dill seed. Portion weights are USDA household measures.