How Much Corned Beef Hash Is 200 Calories?
200 calories of corned beef hash is 122 g (4.3 oz), about 1/2 small can of corned beef hash.
That amount has 11 g of protein, 12 g of fat and 11 g of carbohydrates. Corned beef hash has 164 calories per 100 g, so every 10 g adds about 16.4 calories.
Corned Beef Hash Calorie Calculator
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How much corned beef hash for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 61 g | 1/4 small can of corned beef hash | 5.3 g |
| 200 calories | 122 g | 1/2 small can of corned beef hash | 11 g |
| 300 calories | 183 g | 1 small can of corned beef hash | 16 g |
| 500 calories | 305 g | 1 1/2 small cans of corned beef hash | 27 g |
Corned Beef Hash calories by serving size
Common amounts of corned beef hash with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 82 | 4.4 g | 5.1 g | 4.6 g |
| 100g | 100 g | 164 | 8.7 g | 10 g | 9.3 g |
| 1/2 cup | 110 g | 180 | 9.6 g | 11 g | 10 g |
| 4 oz | 113 g | 186 | 9.9 g | 12 g | 11 g |
| 1 small can | 198 g | 325 | 17 g | 20 g | 18 g |
| 200g | 200 g | 328 | 17 g | 20 g | 19 g |
| 1 cup | 220 g | 361 | 19 g | 23 g | 20 g |
| 2 small cans | 396 g | 649 | 35 g | 41 g | 37 g |
| 1 medium can | 425 g | 697 | 37 g | 44 g | 39 g |
| 1 large can | 716 g | 1174 | 63 g | 73 g | 66 g |
| 2 medium cans | 850 g | 1394 | 74 g | 87 g | 79 g |
| 2 large cans | 1432 g | 2348 | 125 g | 147 g | 133 g |
Corned Beef Hash vs similar foods
Calories per 100 g compared with other meals and dishes.
Corned Beef Hash: common questions
How much corned beef hash is 200 calories?
200 calories of corned beef hash is about 122 g, about 1/2 small can of corned beef hash.
How many calories are in 100 g of corned beef hash?
100 g of corned beef hash has 164 calories.
How much protein is in 200 calories of corned beef hash?
200 calories of corned beef hash gives you 11 g of protein.
More about corned beef hash
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706477. Original description: Corned beef hash. Portion weights are USDA household measures.