PortionCalc

1 Cup of Corned Beef Hash in Grams

1 cup of corned beef hash weighs 220 grams, or 7.8 oz.

This is the USDA household measure for corned beef hash. That amount has 361 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Corned Beef Hash Calorie Calculator

361cal
in 1 cup of corned beef hash (220 g)
Protein19 g21% of calories
Fat23 g56% of calories
Carbs20 g23% of calories
18% of a 2,000 calorie day

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    Corned Beef Hash cups to grams

    AmountGramsOuncesCalories
    1/4 cup55 g1.9 oz90
    1/3 cup73 g2.6 oz120
    1/2 cup110 g3.9 oz180
    2/3 cup147 g5.2 oz241
    3/4 cup165 g5.8 oz271
    1 cup220 g7.8 oz361
    1 1/2 cups330 g12 oz541
    2 cups440 g16 oz722
    3 cups660 g23 oz1082
    4 cups880 g31 oz1443

    Corned Beef Hash calories by serving size

    Common amounts of corned beef hash with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g824.4 g5.1 g4.6 g
    100g100 g1648.7 g10 g9.3 g
    1/2 cup110 g1809.6 g11 g10 g
    4 oz113 g1869.9 g12 g11 g
    1 small can198 g32517 g20 g18 g
    200g200 g32817 g20 g19 g
    1 cup220 g36119 g23 g20 g
    2 small cans396 g64935 g41 g37 g
    1 medium can425 g69737 g44 g39 g
    1 large can716 g117463 g73 g66 g
    2 medium cans850 g139474 g87 g79 g
    2 large cans1432 g2348125 g147 g133 g

    Corned Beef Hash vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheeseburger296
    Hamburger287
    Cheese Pizza266
    Frozen Thin Crust Cheese Pizza263
    Pork Hash186
    Corned Beef Hash164
    Chicken or Turkey Hash110

    Corned Beef Hash: common questions

    How many grams are in 1 cup of corned beef hash?

    1 cup of corned beef hash is about 220 g.

    How many calories are in 1 cup of corned beef hash?

    1 cup of corned beef hash has 361 calories.

    How many cups is 100 g of corned beef hash?

    100 g of corned beef hash is about 1/2 cup.

    More about corned beef hash

    Calories by amount

    100g200g4 oz1 small can2 small cans3 small cans1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in gramsWeight of one small canWeight of one medium canWeight of one large can

    Related foods

    All corned beef hash nutritionPork HashChicken or Turkey HashCheese PizzaFrozen Thin Crust Cheese Pizza

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706477. Original description: Corned beef hash. Portion weights are USDA household measures.