PortionCalc

Calories in 300g of Corn Pudding

300g of corn pudding (300 g) has 393 calories. That is 20% of a 2,000 calorie diet.

The calories come from 13 g of protein, 15 g of fat and 51 g of carbohydrates, a split of 14% protein, 35% fat and 52% carbs. For comparison, 250g of corn pudding has 328 and 500g of corn pudding has 655 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Corn Pudding Calorie Calculator

393cal
in 300g of corn pudding (300 g)
Protein13 g14% of calories
Fat15 g35% of calories
Carbs51 g52% of calories
20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Corn Pudding calories by serving size

    Common amounts of corn pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g662.2 g2.5 g8.5 g
    100g100 g1314.4 g5 g17 g
    4 oz113 g1495 g5.7 g19 g
    1/2 cup125 g1645.5 g6.3 g21 g
    200g200 g2628.8 g10 g34 g
    1 cup250 g32811 g13 g42 g
    300g300 g39313 g15 g51 g

    Corn Pudding vs similar foods

    Calories per 100 g compared with other vegetables.

    Corn Pudding: common questions

    How many calories are in 300g of corn pudding?

    300g of corn pudding weighs about 300 g and has 393 calories.

    How much protein is in 300g of corn pudding?

    300g of corn pudding has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 300g of corn pudding?

    300g of corn pudding has 51 g of carbohydrates, including 3.6 g of fiber and 20 g of sugars.

    How much corn pudding is 100 calories?

    100 calories of corn pudding is 76 g, about 1/4 cup of corn pudding.

    More about corn pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 170492. Original description: Corn pudding, home prepared. Portion weights are USDA household measures.