PortionCalc

Calories in 1 Cup of Corn Pudding

1 cup of corn pudding (250 g) has 328 calories. That is 16% of a 2,000 calorie diet.

The calories come from 11 g of protein, 13 g of fat and 42 g of carbohydrates, a split of 14% protein, 35% fat and 52% carbs. For comparison, 3/4 cup of corn pudding has 246 and 1 1/2 cups of corn pudding has 491 calories. Burning 328 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Corn Pudding Calorie Calculator

328cal
in 1 cup of corn pudding (250 g)
Protein11 g14% of calories
Fat13 g35% of calories
Carbs42 g52% of calories
16% of a 2,000 calorie day

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    Corn Pudding calories by serving size

    Common amounts of corn pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g662.2 g2.5 g8.5 g
    100g100 g1314.4 g5 g17 g
    4 oz113 g1495 g5.7 g19 g
    1/2 cup125 g1645.5 g6.3 g21 g
    200g200 g2628.8 g10 g34 g
    1 cup250 g32811 g13 g42 g

    Corn Pudding vs similar foods

    Calories per 100 g compared with other vegetables.

    Corn Pudding: common questions

    How many calories are in 1 cup of corn pudding?

    1 cup of corn pudding weighs about 250 g and has 328 calories.

    How much protein is in 1 cup of corn pudding?

    1 cup of corn pudding has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 1 cup of corn pudding?

    1 cup of corn pudding has 42 g of carbohydrates, including 3 g of fiber and 16 g of sugars.

    How much corn pudding is 100 calories?

    100 calories of corn pudding is 76 g, about 1/4 cup of corn pudding.

    More about corn pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 170492. Original description: Corn pudding, home prepared. Portion weights are USDA household measures.