Calories in 200g of Corn Muffin
200g of corn muffin (200 g) has 610 calories. That is 31% of a 2,000 calorie diet.
The calories come from 12 g of protein, 17 g of fat and 102 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 150g of corn muffin has 458 and 250g of corn muffin has 763 calories. Burning 610 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Muffin Calorie Calculator
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Corn Muffin calories by serving size
Common amounts of corn muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 3 g | 4.2 g | 26 g |
| 1 small corn muffin | 66 g | 201 | 3.9 g | 5.5 g | 34 g |
| 100g | 100 g | 305 | 5.9 g | 8.4 g | 51 g |
| 1 medium corn muffin | 113 g | 345 | 6.7 g | 9.5 g | 58 g |
| 4 oz | 113 g | 346 | 6.7 g | 9.5 g | 58 g |
| 2 small corn muffins | 132 g | 403 | 7.8 g | 11 g | 67 g |
| 1 large corn muffin | 139 g | 424 | 8.2 g | 12 g | 71 g |
| 200g | 200 g | 610 | 12 g | 17 g | 102 g |
| 2 medium corn muffins | 226 g | 689 | 13 g | 19 g | 115 g |
| 2 large corn muffins | 278 g | 848 | 16 g | 23 g | 142 g |
Corn Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Muffin: common questions
How many calories are in 200g of corn muffin?
200g of corn muffin weighs about 200 g and has 610 calories.
How much protein is in 200g of corn muffin?
200g of corn muffin has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 200g of corn muffin?
200g of corn muffin has 102 g of carbohydrates, including 6.8 g of fiber and 36 g of sugars.
How much corn muffin is 100 calories?
100 calories of corn muffin is 33 g, about 1/4 medium corn muffin.
More about corn muffin
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Source: USDA FoodData Central, SR Legacy. FDC ID 175002. Original description: Muffins, corn, commercially prepared. Portion weights are USDA household measures.