PortionCalc

How Many Corn Muffins Is 100 Calories?

100 calories of corn muffin is 33 g (1.2 oz), about 1/4 medium corn muffin.

That amount has 1.9 g of protein, 2.8 g of fat and 17 g of carbohydrates. Corn muffin has 305 calories per 100 g, so every 10 g adds about 30.5 calories.

Corn Muffin Calorie Calculator

33g
33 g of corn muffin gives 100 calories.
Protein1.9 g8% of calories
Fat2.8 g25% of calories
Carbs17 g67% of calories
5% of a 2,000 calorie day

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    How much corn muffin for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g1/4 medium corn muffin1.9 g
    200 calories66 g1/2 medium corn muffin3.9 g
    300 calories98 g3/4 medium corn muffin5.8 g
    500 calories164 g1 1/2 medium corn muffins9.7 g

    Corn Muffin calories by serving size

    Common amounts of corn muffin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1533 g4.2 g26 g
    1 small corn muffin66 g2013.9 g5.5 g34 g
    100g100 g3055.9 g8.4 g51 g
    1 medium corn muffin113 g3456.7 g9.5 g58 g
    4 oz113 g3466.7 g9.5 g58 g
    2 small corn muffins132 g4037.8 g11 g67 g
    1 large corn muffin139 g4248.2 g12 g71 g
    200g200 g61012 g17 g102 g
    2 medium corn muffins226 g68913 g19 g115 g
    2 large corn muffins278 g84816 g23 g142 g

    Corn Muffin vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Carrot Muffin314
    Toaster-Type Blueberry Muffin313
    Zucchini Muffin306
    Corn Muffin305
    Pumpkin Muffin305
    Round Stick Cornbread Muffin305
    Oat Bran Muffin270

    Corn Muffin: common questions

    How much corn muffin is 100 calories?

    100 calories of corn muffin is about 33 g, about 1/4 medium corn muffin.

    How many calories are in 100 g of corn muffin?

    100 g of corn muffin has 305 calories.

    How much protein is in 100 calories of corn muffin?

    100 calories of corn muffin gives you 1.9 g of protein.

    More about corn muffin

    Calories by amount

    100g200g4 oz1 medium muffin2 medium muffins3 medium muffins1 small muffin2 small muffins3 small muffins1 large muffin

    Amount for a target

    200 calories300 calories500 calories

    Weights and conversions

    Weight of one medium muffinWeight of one small muffinWeight of one large muffin

    Related foods

    All corn muffin nutritionPumpkin MuffinZucchini MuffinCarrot MuffinRound Stick Cornbread Muffin

    Source: USDA FoodData Central, SR Legacy. FDC ID 175002. Original description: Muffins, corn, commercially prepared. Portion weights are USDA household measures.