PortionCalc

Calories in 500g of Cooked Walleye Pike

500g of cooked walleye pike (500 g) has 595 calories. That is 30% of a 2,000 calorie diet.

The calories come from 123 g of protein, 7.8 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 300g of cooked walleye pike has 357 calories. Burning 595 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Walleye Pike Calorie Calculator

595cal
in 500g of cooked walleye pike (500 g)
Protein123 g87% of calories
Fat7.8 g13% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Cooked Walleye Pike calories by serving size

    Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6012 g0.8 g0 g
    100g100 g11925 g1.6 g0 g
    4 oz113 g13528 g1.8 g0 g
    1 fillet124 g14830 g1.9 g0 g
    200g200 g23849 g3.1 g0 g
    2 fillets248 g29561 g3.9 g0 g
    500g500 g595123 g7.8 g0 g

    Cooked Walleye Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Walleye Pike: common questions

    How many calories are in 500g of cooked walleye pike?

    500g of cooked walleye pike weighs about 500 g and has 595 calories.

    How much protein is in 500g of cooked walleye pike?

    500g of cooked walleye pike has 123 g of protein, which is 245% of the 50 g Daily Value.

    How many carbs are in 500g of cooked walleye pike?

    500g of cooked walleye pike has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked walleye pike is 100 calories?

    100 calories of cooked walleye pike is 84 g, about 3/4 fillet of cooked walleye pike.

    More about cooked walleye pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.