How Much Cooked Walleye Pike for 20g of Protein?
You need about 81 g of cooked walleye pike (2.9 oz), about 3/4 fillet of cooked walleye pike, to get 20 g of protein.
That amount has 97 calories, 1.3 g of fat and 0 g of carbohydrates. Cooked walleye pike gets 87% of its calories from protein, at 25 g of protein per 100 g.
Cooked Walleye Pike Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much cooked walleye pike for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 81 g | 3/4 fillet of cooked walleye pike | 97 |
| 30 g protein | 122 g | 1 fillet of cooked walleye pike | 145 |
| 40 g protein | 163 g | 1 1/2 fillets of cooked walleye pike | 194 |
Cooked Walleye Pike calories by serving size
Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.
Cooked Walleye Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Walleye Pike: common questions
How much cooked walleye pike has 20g of protein?
About 81 g of cooked walleye pike (about 3/4 fillet of cooked walleye pike) has 20 g of protein.
How many calories are in 20g of protein from cooked walleye pike?
Getting 20 g of protein from cooked walleye pike comes with 97 calories.
How much protein is in 100 g of cooked walleye pike?
100 g of cooked walleye pike has 25 g of protein.
More about cooked walleye pike
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.