PortionCalc

Calories in 1 Fillet of Cooked Walleye Pike

1 fillet of cooked walleye pike (124 g) has 148 calories. That is 7% of a 2,000 calorie diet.

The calories come from 30 g of protein, 1.9 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 fillets of cooked walleye pike has 295 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Walleye Pike Calorie Calculator

148cal
in 1 fillet of cooked walleye pike (124 g)
Protein30 g87% of calories
Fat1.9 g13% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Cooked Walleye Pike calories by serving size

    Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6012 g0.8 g0 g
    100g100 g11925 g1.6 g0 g
    4 oz113 g13528 g1.8 g0 g
    1 fillet124 g14830 g1.9 g0 g
    200g200 g23849 g3.1 g0 g
    2 fillets248 g29561 g3.9 g0 g

    Cooked Walleye Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Walleye Pike: common questions

    How many calories are in 1 fillet of cooked walleye pike?

    1 fillet of cooked walleye pike weighs about 124 g and has 148 calories.

    How much protein is in 1 fillet of cooked walleye pike?

    1 fillet of cooked walleye pike has 30 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 1 fillet of cooked walleye pike?

    1 fillet of cooked walleye pike has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked walleye pike is 100 calories?

    100 calories of cooked walleye pike is 84 g, about 3/4 fillet of cooked walleye pike.

    More about cooked walleye pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.