200g Cooked Walleye Pike to Raw Weight

200 g of cooked walleye pike starts as about 256 g of raw walleye pike.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 238 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Cooked Walleye Pike Calorie Calculator

AmountUnit

238cal

in 200g of cooked walleye pike (200 g)

Protein49 g87% of calories

Fat3.1 g13% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Cooked Walleye Pike to Raw Walleye Pike weight chart

Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Walleye Pike nutrition.

Cooked Walleye Pike	Raw Walleye Pike	Calories
50 g	64 g	60
100 g	128 g	119
150 g	192 g	179
200 g	256 g	238
250 g	320 g	298
300 g	384 g	357
400 g	512 g	476
500 g	639 g	595
750 g	959 g	893
1000 g	1279 g	1190

Cooked Walleye Pike calories by serving size

Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	60	12 g	0.8 g
100g	100 g	119	25 g	1.6 g
4 oz	113 g	135	28 g	1.8 g
1 fillet	124 g	148	30 g	1.9 g
200g	200 g	238	49 g	3.1 g
2 fillets	248 g	295	61 g	3.9 g

Cooked Walleye Pike vs similar foods

Calories per 100 g compared with other fish and seafood.

Pike172

Cooked Walleye Pike119

Smoked Salmon117

Cooked Northern Pike113

Raw Tuna109

Raw Walleye Pike93

Raw Northern Pike88

Cooked Walleye Pike: common questions

How much raw walleye pike makes 200g cooked?

About 256 g raw.

How many calories are in 200g of cooked walleye pike?

200 g of cooked walleye pike has 238 calories.

More about cooked walleye pike

Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.