Calories in 3 Oz of Cooked Walleye Pike

3 oz of cooked walleye pike (85 g) has 101 calories. That is 5% of a 2,000 calorie diet.

The calories come from 21 g of protein, 1.3 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 oz of cooked walleye pike has 67 and 4 oz of cooked walleye pike has 135 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Walleye Pike Calorie Calculator

AmountUnit

101cal

in 3 oz of cooked walleye pike (85 g)

Protein21 g87% of calories

Fat1.3 g13% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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Cooked Walleye Pike calories by serving size

Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	60	12 g	0.8 g
3 oz	85 g	101	21 g	1.3 g
100g	100 g	119	25 g	1.6 g
4 oz	113 g	135	28 g	1.8 g
1 fillet	124 g	148	30 g	1.9 g
200g	200 g	238	49 g	3.1 g
2 fillets	248 g	295	61 g	3.9 g

Cooked Walleye Pike vs similar foods

Calories per 100 g compared with other fish and seafood.

Pike172

Cooked Walleye Pike119

Smoked Salmon117

Cooked Northern Pike113

Raw Tuna109

Raw Walleye Pike93

Raw Northern Pike88

Cooked Walleye Pike: common questions

How many calories are in 3 oz of cooked walleye pike?

3 oz of cooked walleye pike weighs about 85 g and has 101 calories.

How much protein is in 3 oz of cooked walleye pike?

3 oz of cooked walleye pike has 21 g of protein, which is 42% of the 50 g Daily Value.

How many carbs are in 3 oz of cooked walleye pike?

3 oz of cooked walleye pike has 0 g of carbohydrates, including 0 g of fiber.

How much cooked walleye pike is 100 calories?

100 calories of cooked walleye pike is 84 g, about 3/4 fillet of cooked walleye pike.

More about cooked walleye pike

Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.