PortionCalc

Calories in 300g of Cooked Walleye Pike

300g of cooked walleye pike (300 g) has 357 calories. That is 18% of a 2,000 calorie diet.

The calories come from 74 g of protein, 4.7 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 250g of cooked walleye pike has 298 and 500g of cooked walleye pike has 595 calories. Burning 357 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Walleye Pike Calorie Calculator

357cal
in 300g of cooked walleye pike (300 g)
Protein74 g87% of calories
Fat4.7 g13% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Cooked Walleye Pike calories by serving size

    Common amounts of cooked walleye pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6012 g0.8 g0 g
    100g100 g11925 g1.6 g0 g
    4 oz113 g13528 g1.8 g0 g
    1 fillet124 g14830 g1.9 g0 g
    200g200 g23849 g3.1 g0 g
    2 fillets248 g29561 g3.9 g0 g
    300g300 g35774 g4.7 g0 g

    Cooked Walleye Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Walleye Pike: common questions

    How many calories are in 300g of cooked walleye pike?

    300g of cooked walleye pike weighs about 300 g and has 357 calories.

    How much protein is in 300g of cooked walleye pike?

    300g of cooked walleye pike has 74 g of protein, which is 147% of the 50 g Daily Value.

    How many carbs are in 300g of cooked walleye pike?

    300g of cooked walleye pike has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked walleye pike is 100 calories?

    100 calories of cooked walleye pike is 84 g, about 3/4 fillet of cooked walleye pike.

    More about cooked walleye pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 171997. Original description: Fish, pike, walleye, cooked, dry heat. Portion weights are USDA household measures.