Calories in 300g of Cooked Striped Bass
300g of cooked striped bass (300 g) has 372 calories. That is 19% of a 2,000 calorie diet.
The calories come from 68 g of protein, 9 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 250g of cooked striped bass has 310 and 500g of cooked striped bass has 620 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Striped Bass Calorie Calculator
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Cooked Striped Bass calories by serving size
Common amounts of cooked striped bass with calories and macros. Tap a row for its full nutrition page.
Cooked Striped Bass vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Striped Bass: common questions
How many calories are in 300g of cooked striped bass?
300g of cooked striped bass weighs about 300 g and has 372 calories.
How much protein is in 300g of cooked striped bass?
300g of cooked striped bass has 68 g of protein, which is 136% of the 50 g Daily Value.
How many carbs are in 300g of cooked striped bass?
300g of cooked striped bass has 0 g of carbohydrates, including 0 g of fiber.
How much cooked striped bass is 100 calories?
100 calories of cooked striped bass is 81 g, about 3/4 fillet of cooked striped bass.
More about cooked striped bass
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Source: USDA FoodData Central, SR Legacy. FDC ID 174228. Original description: Fish, bass, striped, cooked, dry heat. Portion weights are USDA household measures.