PortionCalc

Calories in 150g of Cooked Striped Bass

150g of cooked striped bass (150 g) has 186 calories. That is 9% of a 2,000 calorie diet.

The calories come from 34 g of protein, 4.5 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 100g of cooked striped bass has 124 and 200g of cooked striped bass has 248 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Striped Bass Calorie Calculator

186cal
in 150g of cooked striped bass (150 g)
Protein34 g77% of calories
Fat4.5 g23% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Cooked Striped Bass calories by serving size

    Common amounts of cooked striped bass with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6211 g1.5 g0 g
    100g100 g12423 g3 g0 g
    4 oz113 g14126 g3.4 g0 g
    1 fillet124 g15428 g3.7 g0 g
    150g150 g18634 g4.5 g0 g
    200g200 g24845 g6 g0 g
    2 fillets248 g30856 g7.4 g0 g

    Cooked Striped Bass vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Striped Bass: common questions

    How many calories are in 150g of cooked striped bass?

    150g of cooked striped bass weighs about 150 g and has 186 calories.

    How much protein is in 150g of cooked striped bass?

    150g of cooked striped bass has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 150g of cooked striped bass?

    150g of cooked striped bass has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked striped bass is 100 calories?

    100 calories of cooked striped bass is 81 g, about 3/4 fillet of cooked striped bass.

    More about cooked striped bass

    Source: USDA FoodData Central, SR Legacy. FDC ID 174228. Original description: Fish, bass, striped, cooked, dry heat. Portion weights are USDA household measures.