How Many Cooked Goose Eggs Is 500 Calories?
500 calories of cooked goose egg is 223 g (7.9 oz), about 1 1/2 cooked goose eggs.
That amount has 29 g of protein, 40 g of fat and 2.8 g of carbohydrates. Cooked goose egg has 224 calories per 100 g, so every 10 g adds about 22.4 calories.
Cooked Goose Egg Calorie Calculator
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How much cooked goose egg for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 45 g | 1/4 cooked goose egg | 5.8 g |
| 200 calories | 89 g | 1/2 cooked goose egg | 12 g |
| 300 calories | 134 g | 1 cooked goose egg | 17 g |
| 500 calories | 223 g | 1 1/2 cooked goose eggs | 29 g |
Cooked Goose Egg calories by serving size
Common amounts of cooked goose egg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 112 | 6.5 g | 9 g | 0.6 g |
| 100g | 100 g | 224 | 13 g | 18 g | 1.3 g |
| 4 oz | 113 g | 254 | 15 g | 21 g | 1.4 g |
| 1 cooked goose egg | 144 g | 323 | 19 g | 26 g | 1.8 g |
| 200g | 200 g | 448 | 26 g | 36 g | 2.5 g |
| 2 cooked goose eggs | 288 g | 645 | 37 g | 52 g | 3.7 g |
Cooked Goose Egg vs similar foods
Calories per 100 g compared with other eggs.
Cooked Goose Egg: common questions
How much cooked goose egg is 500 calories?
500 calories of cooked goose egg is about 223 g, about 1 1/2 cooked goose eggs.
How many calories are in 100 g of cooked goose egg?
100 g of cooked goose egg has 224 calories.
How much protein is in 500 calories of cooked goose egg?
500 calories of cooked goose egg gives you 29 g of protein.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707177. Original description: Goose egg, cooked. Portion weights are USDA household measures.